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Home / Journaling

Journaling

Journaling helps get your thoughts and feelings onto paper. You uncover those feelings and emotions, then work through solutions while writing. Physically writing down the pain you are feeling can also help you learn more about what you do and don’t want in your new life.

How to Start a Self Care Journal
Journaling | Self-Care

How to Start a Self Care Journal

Journal Prompts to Heal a Broken Heart
Heal | Journaling

Journal Prompts to Heal a Broken Heart

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Hi, I'm Lisa!

Life is an adventure, and surviving a divorce ranks right up there with one of the most gut-wrenching things you will endure. Let me help you navigate your journey through learning, healing, and moving into to your best life!

This site is for informational purposes only. It is not intended to, nor should it be used to diagnose or treat any mental health or medical issues.

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